What are you grateful for today?

Something to think about, isn’t it?

As I write these words, it is morning and the sun is just rising above the horizon.

I can see the red glow of the sun.

The sky has changed from the deep dark blue of the night to more of a teal now.

The colour of the sunrise is being reflected off the clouds.
 

It is a beautiful sight!

• I am grateful that I am able to see it.
• I am grateful that I am awake to see it and enjoy it.

What are you grateful for?

Just take some time

• be conscious of it
• write it down

It is good to write it down so that you can come back to it at another time when you are not feeling so grateful.

I keep a notebook and each day write down at least 10 things that I am grateful for that day.

Somedays like today, it is easy to list out 10 things in just a matter of a few seconds.

And then there are some days where it does take a little longer.

This little exercise, being conscious of what I have in my world and being thankful for it gives me a whole new outlook on life.

Just something to think about.

Please share What You are Grateful for in the comments below!

all the best,
Derrall